High Performance: Lessons from the Best on Becoming Your Best

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High Performance: Lessons from the Best on Becoming Your Best

High Performance: Lessons from the Best on Becoming Your Best

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Description

This book will appeal to you if you’re interested in how your brain works , or how to perform better, but you’ve never yet considered reading any books about the subject. This books gives very detailed lessons in ways and which you can high preform in all aspects of your life. Unfortunately, there are thousands of books out there which perpetuate the myth of being “special”, being a winner, achieving your goals and battling against the odds, but there aren’t many books that encourage you to be realistic about your aims, understand and accept your limitations, recognise when the juice simply isn’t worth the squeeze, and learn to appreciate what you already have. I read tonnes of business, psychology mindset and growth books and I also love sport so this was perfect. The guys cover some great points and give insights into lots of different areas on how to become a high performer.

A nice read if you haven’t listened to the podcast before, and want to a reminder about how to be your best. High performance is never just about one aspect, whether it be natural talent, luck, timing or hard work.

It would be a great for a person who is really sport minded and into sports personalities, but unfortunately I am not that person. In collaboration with Mission, we’ve created our first High Performance drink - an enhancement of a cultural classic.

The book itself is like a ‘Greatest Hits’ from the podcast and ultimately there are a lot of helpful insights in it. We’ve joined together with one of the best running communities in the country, Run Through, to bring you the High Performance London Half at the Queen Elizabeth Olympic Park on 3rd March 2024. And they draw on cutting-edge psychology to explain why these methods have such a transformative impact. This book uncovers the eight essential habits of the world's leading sportspeople, coaches and entrepreneurs.

In 2006 he also started working with BBC Sport, presenting Football Focus, Final Score and becoming the youngest ever host of Match of the Day. After a period of serious incidents and service review I read this book to get myself back on track. The phenomenal Sunday Times bestseller 'Massively motivating' Fearne Cotton 'A wealth of wisdom' Vex King 'Read this book' Ant Middleton High performance isn't born. This book will help you achieve success on y our terms - whether that's becoming a better parent, a more empathetic employer, or just unlocking a life of fulfilment, understanding and achievement.

Currently the lead Premier League football presenter on BT Sport, Jake previously spent over a decade at the BBC - covering Formula 1, the FIFA World Cup, the London Olympics and BBC Sports Personality of the Year, as well as becoming the youngest ever presenter of Match of the Day . They number each of theses quotations and cases studies and provide a reference list at the back of the book, with a web address or book that it came from. The chart-topping podcast has since grown into a successful brand also delivering content world-wide through social channels, live shows, books and corporate work. Jake and I met in F1, and he has always had a perspective that looked beyond the blinkers of motor-racing.

I've recommended this book to all my friends and family and I would absolutely recommend anybody read this. Having struggled for motivation and focus in both my personal and professional life it provided me with the message I needed to drive forward and achieve. It is intended to help you understand exactly what all of the individuals that they have has on the podcast all mean, even if they have different ways to explain it. Some of the sports/soccer references went over my head, but the overall main themes are very digestible, and the book is also quite actionable for individuals and teams. Searingly honest, brave and a fun read, I cannot recommend this book highly enough, truly food for thought.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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