Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

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Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

Lighter: Let Go of the Past, Connect with the Present, and Expand The Future

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NEW YORK TIMES BESTSELLER • “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self. It’s broken down into easy to find recipes from the index – savoury, sweet and simple recipes which has some really nice dressings. Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul.

It is an ideal book for all of those who are passionate about pastry, for those who professionally work in the pastry sector and wish to discover a new and different version of the traditional recipe book. Real self-­love is a tricky concept that requires a sense of balance to be able to use its transformative power—it is nourishing yourself deeply without becoming self-­centered or egotistical.A beautiful encouragement for tending your own heart: for learning and healing, for finding well-being, and being part of the solution for all you care about. You can begin by being intentional with every action you take and choosing to do what’s best for you and your goals instead of just what feels good. The caption goes further in depth with an explanation about stress and anxiety, and a particularly sound caveat that, "the words in the image do not apply to those with mental illness or severe forms of trauma. I haven’t read any of Yung Pueblo’s work, but right when I started the book, I realized he’s in recovery like myself.

Giobbi also explains how these tricks can be arranged into highly effective and entertaining routines.The name is meant to convey that humanity is entering an era of remarkable growth and healing, when many will expand their self-awareness and release old burdens. He also places particular emphasis on the importance of renouncing the submissive belief that we do not have power over our mental situation, when in fact we all have the potential for peace of mind through intentional action. It's highly addictive to get core insights on personally relevant topics without repetition or triviality. I've always wanted to have more space to really talk about emotional maturity, to go deep into what self love means and to really flesh out the important parts of relationships," Perez says.

  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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