It might be a natural assumption that theseonion bhajis from the Tesco 'takeaway'countercontain gluten. Let's face it, most supermarket bhajis do. But no, these onion bhajis are gluten free! As are most of the curries - which means you can enjoy a full Indian feast, completely gluten free. And they are pretty good as well. Twix spread with biscuit bits accidentally’ gluten-free products in Lidl – that means that they’re outside the free from aisle, but have no gluten-containing ingredients or ‘may contain’ warning. Best of all, they’re the same price that everyone else pays – no ‘free from premium’ added on! And there’s still a few products for BBQ’ing floating around, but these will probably go soon along with the sunny weather. Again, ‘real’ Doritos have a ‘may contain’ warning for wheat, but that’s not that case with these! Here’s three different flavours:

accidentally’ gluten-free products in Lidl, anyone? Lidl recently axed it’s dedicated gluten-free section, so is it still worth the trip? Making poppadoms completely from scratch can be an exciting kitchen adventure! However, it's worth mentioning that it requires some patience and effort. For those strictly avoiding gluten, reading the ingredients list carefully or consulting with restaurant staff before consuming poppadoms is essential. Keep an eye out for terms like “wheat flour,”“barley,”“rye,” or “malt”—these ingredients indicate the presence of gluten. If you’re still unsure, look for poppadoms that are certified gluten-free. accidentally’ gluten-free products in Sainsburys – all at ‘muggle’ prices, without that free from premium price. But first of all, what is an ‘accidentally’ gluten-free product?

Get my 5 bonus Indian sweet recipes, updates and more!

Most of our products are suitable for vegetarians, but please refer to the declaration on each label. Prepare a copycat Indian curry house or takeaway meal with Indian bread like garlic and coriander naans or rotli.

Thanks for reading through all 30 ‘accidentally’ gluten-free products in Tesco! Which one is your fave? Which ones would you have never found? Have you found any accidentally gluten free products that I’ve missed out here? READ NEXT: 40 ‘accidentally’ gluten-free products in Aldi accidentally’ gluten-free products in Tesco – not only can we eat them, but because they’re not free from products, they’re all at muggle prices. But wait, what is an ‘accidentally’ gluten-free product?You can read more about this over on Coeliac UK here and more about barley here. 60 ‘accidentally’ gluten-free products in Sainsburys: Public Service Announcement Some shops have designated gluten free nights or have a dedicated gluten free fryer so it is worth asking. Kirsty’s started out as a free from brand, so not surprisingly, all their ready meals are gluten-free. Sensations Poppadoms are made in a factory that also handles: Barley, Wheat and Gluten. Sensations Lime & Coriander Chutney Poppadoms also contain Barley. It is, therefore, safe to conclude that Sensations Poppadoms must be avoided if you are sensitive to gluten or suffer from any form of coeliac disease. Considering there’s absolutely ZERO accidentally gluten-free gravy granules in ANY supermarket, these are a great find.

Though you’d think that pappadums should be gluten-free as they’re made from gram flour, the Sharwoods brand (right next to these) has a ‘may contain’ warning for wheat.One day, I went to a new fruit and vegetable shop run by a Pakistani family. At their shop, I found bags of urid “lentils” and papadums for sale ( These very ones, actually). I ended up buying both. I think Lidl wins the award for the most accidentally gluten-free BBQ sauce-based products… and that’s about it, unfortunately! You do not need oil if making poppadoms directly on a pan. How to cook Poppadoms at home How to make poppadom by deep-frying We haven't personally tried this method and this is largely due to living in the UK, with not many opportunities to leave homemade papads outside in the sun to dry! Fortunately, there are a few gluten-free cookie options floating around which used to be in their free from section.

Not all oven chips are gluten-free as they can often have a coating of wheat flour. These however, do not! If you do have leftovers, store in an air tight container at room temperature for up to a day. This will keep the poppadoms crispy. And if you look closely with all the BBQ options, you’ll occasionally find a few gluten-free options like this too. Despite the seemingly straightforward process, making poppadoms is considered an art in some parts of India. The dough needs to be kneaded to the right consistency, and the rounds should be rolled out evenly to ensure uniform cooking. Even the drying process, which relies on the sun, requires a certain level of skill to achieve the perfect texture and crispness.As of September 2020, all of these products are safe to eat – but please, please let me know if anything changes by leaving a comment below this post. Ok, let’s take a look at the 60 ‘accidentally’ gluten-free products in Sainsburys! 1. Sainsburys Crispy Chilli Beef Sainsbury’s Crisps (Bacon Crispies, Cheese Balls, Cheese Puffs, Salt and Vinegar Potato Twirls and Ready Salted Potato Fries) One can also serve Masala Poppadums as a starter or appetiser, topped with onion, tomato, carrots, chilli, and coriander.